January 9, 2020 by admin

Caused by increased weight, postural changes, and pressure from a growing pregnancy.


  • Avoid lifting and high heels
  • Maintain good posture
  • Exercise and stretch regularly; use back exercises
  • Use a maternity belt- available at Motherhood and BabiesRUs
  • Can use heating pad, Tylenol, or ice packs to lower back

About Laurel OB/GYN

Laurel OB/GYN serves women of
Western North Carolina as an
independent obstetrics and
gynecology practice in Asheville.


Mon-Fri: 8:15 AM – 5:00 PM
Closed: Sat-Sun

41 Oakland Rd, Suite 200
Asheville, NC 28801

Call: 828-253-5381

Fax: 828-253-9087

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