Heartburn and Indigestion

January 9, 2020 by admin

Caused by hormonal and physical changes of pregnancy that slow down the digestive track


  • Avoid spicy, greasy foods and foods with fat or are hard to digest
  • Chew food slowly and don’t overeat
  • Eat small, frequent meals
  • Don’t lie down after eating; elevate the head of your bed
  • Can use Maalox, Mylanta, Mylicon, Tums, Pepcid AC, Zantac

About Laurel OB/GYN

Laurel OB/GYN serves women of
Western North Carolina as an
independent obstetrics and
gynecology practice in Asheville.


Mon-Fri: 8:15 AM – 5:00 PM
Closed: Sat-Sun

41 Oakland Rd, Suite 200
Asheville, NC 28801

Call: 828-253-5381

Fax: 828-253-9087

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